Curso especial: Taller de Iniciación a Mindfulness

Aprender a degustar tu vida para dejar de engullirla

¿Te imaginas saborear cada momento de tu vida en vez de estar con la mente siempre en otras cosas?

Realizaremos un taller dónde podremos experimentar qué es Mindfulness, mediante juegos y prácticas en grupo.

MINDFULNESS es un entrenamiento para poder dirigir y mantener la atención allí donde elijamos, evitando estar con mil pensamientos en la cabeza y que nos distraen de poder disfrutar de todo lo que esté ocurriendo en el momento presente.

Calendario

<< Mar 2017 >>
LMMJVSD
27 28 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2

Próximas clases y eventos programados

Todos los Niveles
Profesores cualificados
Experiencia
Aprende y diviertete

Actualidad

Pablo Gomez, gerente de Soy Chef este viernes en RNE

No te pierdas este viernes a partir de las 11:30 en Las mañanas de RNE, la entrevista que hacen a ...
Más
/ Actuallidad, Cena a ciegas

Cena a Ciegas + Monologo 17-12-2016

Fotos de la cena a ciegas y monologo del Sábado 17 de diciembre 2016. Muchas gracias a todos por vuestra ...
Más
/ Actuallidad, Cena a ciegas

Llega la navidad

¿Tienes ya tu cena organizada para estos días? Apúntate a nuestros cursos especiales de navidad ...
Más
/ Actuallidad

Opiniones

Cena a ciegas rica y experiencia muy interesante

Nos apuntamos a una de las cenas a ciegas de la escuela y fue una grata experiencia. Los platos estaban muy buenos y fue muy curioso probarlos con los ojos tapados. Luego nos explicaron los ingredientes y cómo estaban hechos, así que incluso aprendimos un poco de cocina. Repetiré seguro.

Sara L

4.0
2016-01-16T12:35:37+00:00

Sara L

Nos apuntamos a una de las cenas a ciegas de la escuela y fue una grata experiencia. Los platos estaban muy buenos y fue muy curioso probarlos con los ojos tapados. Luego nos explicaron los ingredientes y cómo estaban hechos, así que incluso aprendimos un poco de cocina. Repetiré seguro.

Fun cooking class, great food

We loved Fernando's cooking class. The classroom is actually in the market and you start by doing a market tour and brief explanation. You also have the chance to buy Saffron and Paprika so that you can make paella at home. You make 3 dishes (and Fernando makes a dessert for you to enjoy). Everything was very clear, Fernando was engaging and very informative. He pointed out particular steps that might be challenging at home and encouraged everyone to try the recipes soon after returning from traveling. I feel confident that I can make the dishes at home and am looking forward to trying them next week. I really liked that you were able to learn Paella as well as tortilla, as those were two dishes I really wanted to learn. Overall it was a great experience and I would recommend it to anyone in the Madrid area.

Buckeye TravelerSF

5.0
2016-11-23T12:22:10+00:00

Buckeye TravelerSF

We loved Fernando's cooking class. The classroom is actually in the market and you start by doing a market tour and brief explanation. You also have the chance to buy Saffron and Paprika so that you can make paella at home. You make 3 dishes (and Fernando makes a dessert for you to enjoy). Everything was very clear, Fernando was engaging and very informative. He pointed out particular steps that might be challenging at home and encouraged everyone to try the recipes soon after returning from traveling. I feel confident that I can make the dishes at home and am looking forward to trying them next week. I really liked that you were able to learn Paella as well as tortilla, as those were two dishes I really wanted to learn. Overall it was a great experience and I would recommend it to anyone in the Madrid area.

A great experience for Madrid

Chef was extremely knowledgeable and friendly! This cooking class exceeded our expectations and the food was delicious! I would definitely recommend this class to anyone that wants to learn to make Spanish food.
Philadelphia, Pennsylvania
5.0
2016-10-14T12:29:38+00:00
Philadelphia, Pennsylvania

Chef was extremely knowledgeable and friendly! This cooking class exceeded our expectations and the food was delicious! I would definitely recommend this class to anyone that wants to learn to make Spanish food.

Cena a ciegas

"Realmente me hacía falta venir. Sólo se, que no se nada"

Sonia Martinez

5.0
2016-11-23T03:33:01+00:00

Sonia Martinez

"Realmente me hacía falta venir. Sólo se, que no se nada"

4.0
4